Carbohydrate Counts

O'Maley Innovation Middle School, Elementary Breakfast Menus, October 16 - October 20

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Assorted Muffins Serving Size Fiber Carbohydrates

Apple Cinnamon Muffin

1 muffin

2 grams

44 grams

Blueberry Muffin

1 each

3 grams

39 grams

Choc Chip Muffin

1 muffin

3 grams

49 grams

Assorted Nutrigrain Bars Serving Size Fiber Carbohydrates

Apple Cin Nutrigrain Bar

1 bar

3 grams

30 grams

Blueberry Nutrigrain Bar

1 bar

3 grams

29 grams

Strawberry Nutrigrain Bar

1 bar

3 grams

29 grams

Assorted Cereal Bars Serving Size Fiber Carbohydrates

Cin Toast Cereal Bar

1 bar

3 grams

30 grams

Team Cheerios Cereal Bar

1 bar

3 grams

30 grams

Trix Cereal Bar

1 bar

3 grams

30 grams

Trix Cereal Bar

1 bar

3 grams

30 grams

Asst Whole Grain Pastries Serving Size Fiber Carbohydrates

Banana Bread

1 slice

3 grams

47 grams

Chocolate Bread

1 slice

4 grams

48 grams

Cinnamon Bread

1 slice

3 grams

48 grams

Zucchini Bread

1 slice

3 grams

46 grams

Breakfast Bar

1 bar

2 grams

39 grams

Breakfast Bun

1 each

3 grams

36 grams